My name is Lily Wawrzon and I am a Registered Dietitian from Lisle, Illinois. My nutrition philosophy is simple: balance is best. I believe a healthy lifestyle should include balance in all areas, especially when it comes to nutrition, and that we should still enjoy the foods we love while improving our health! Rather than focusing on restriction or eliminating foods, I like to take an additive approach. With this in mind, I help my clients incorporate more nourishing foods, build sustainable habits, and find realistic strategies that fit their individual needs and lifestyle.

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My passion for nutrition began when I was 16 years old and started working in food service at a senior living community. That experience sparked my interest in the field and gave me an early appreciation for the important role food plays in our health and quality of life. As I got older, I became even more interested in the connection between nutrition and both mental and physical health.​ I graduated from Illinois State University with a Bachelor of Science in Food, Nutrition, and Dietetics in 2023. I continued my education at ISU, earning my Master of Science in Nutrition and completing my dietetic internship in 2024. During my internship, I gained over 1,000 hours of experience across sports nutrition, nutrition counseling, senior living, and clinical nutrition. 

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Now, I am in private practice working alongside my brother, who is also a dietitian. My goal is to help my clients navigate the often-confusing world of nutrition without feeling overwhelmed. I believe in finding what works best for YOU, so I am here to guide you toward an approach that feels realistic, enjoyable, and sustainable while helping you reach your short- and long-term goals.

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​Click here to check out my Instagram for meal and snack ideas, nutrition tips, and more!

 

            @LilysBalancedBites and @Nutriquity

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