Michael Glab MS, RD, LDN
100% cookie, 50% of the calories
Pumpkin Chocolate Chip Cookies are perfect for the fall season. There's a fantastic recipe on Allrecipes.com called "Pumpkin Chocolate...
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Michael Glab MS, RD, LDN
Jan 2, 20201 min read
CocOatmeal
Start off your 2020 right with a new oatmeal recipe! I call this one CocOatmeal because you add 2 tablespoons of unsweetened cocoa powder...
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Michael Glab MS, RD, LDN
May 16, 20193 min read
5 Minute breakfast hacks
Nutrition is highly personal and daily habits are unique from one person to the next. Breakfast is one of those hot button nutrition...
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Michael Glab MS, RD, LDN
Dec 12, 20181 min read
Easy AM Smoothie
Super easy smoothie that will give you a boost in the morning or at any time of the day as a healthy snack. You are now loaded up with...
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Michael Glab MS, RD, LDN
Oct 23, 20181 min read
PBJ Yogurt
This is an excellent snack for busy people as it provides a balanced macronutrient profile and takes 2 minutes to prepare! This is also a...
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Michael Glab MS, RD, LDN
Oct 21, 20182 min read
Garden Carrot Soup
The last few Octobers I've made a carrot soup from the carrots I grow in my backyard. It's become a somewhat of a tradition and each time...
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Michael Glab MS, RD, LDN
Jul 27, 20182 min read
Avocado Tofu Bowl
Avocado Tofu Bowl I never really liked tofu, but this recipe changed that for me. Avocado Tofu Bowl is great addition to your breakfast...
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Michael Glab MS, RD, LDN
Jun 25, 20182 min read
Sweet Potato, Poblano & Soyrizo Hash
I’m biased, but this is my favorite recipe. Partially because I actually came up with it! This recipe is worth the little bit of extra...
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